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  • Writer's pictureEric Kindon

What size Kayak paddle do I need? Sizing guide and paddle types

Updated: Feb 23, 2023



The size of the paddle you need for your kayak will depend on your height, the width of your kayak, and your paddling style. Here's a general guideline for paddle size based on kayak width:

  • Kayak Width 24" to 28": Paddle length 210cm or shorter

  • Kayak Width 28" to 32": Paddle length 220cm or shorter

  • Kayak Width 32" to 36": Paddle length 230cm or shorter

  • Kayak Width 36" or wider: Paddle length 240cm or shorter

However, this is just a general guideline, and the best way to determine the right paddle size is to try out different sizes and see which feels most comfortable and effective for you.


There are several types of kayak paddles available, including:

  1. High-angle paddles: These paddles have a shorter and wider blade, which is designed for a more aggressive, faster paddling style. They are typically used for touring or racing, but can also be useful for whitewater paddling. Pros: Provides more power with each stroke, ideal for high speed. Cons: Requires more effort, less efficient at slower speeds.

  2. Low-angle paddles: These paddles have a longer and narrower blade, which is designed for a slower, more relaxed paddling style. They are ideal for recreational kayaking or long-distance touring. Pros: More efficient and requires less effort, ideal for long paddles. Cons: Less powerful than high-angle paddles.

  3. Feathered paddles: Feathered paddles have blades that are offset from each other, so that they are not in line with each other. This reduces wind resistance and allows for a smoother, more efficient stroke. Pros: More efficient, easier to paddle in windy conditions. Cons: Takes time to learn how to use properly.

  4. Unfeathered paddles: These paddles have blades that are in line with each other. They are simpler to use, but can be less efficient in windy conditions. Pros: Easy to use, less expensive. Cons: Not as efficient in windy conditions.

When choosing a kayak paddle, consider the type of kayaking you will be doing, your paddling style, and your budget. Other factors to consider include the material of the paddle (carbon fiber, fiberglass, or aluminum), the shape of the blade (symmetrical or asymmetrical), and the weight of the paddle.


  1. Blade shape: The shape of the blade can affect how the paddle performs in the water. Here are two common types of blade shapes:

  • Symmetrical blades: These blades are the same shape on both sides, and are usually found on low-angle paddles. They provide a consistent, even stroke and are easy to use for beginners.

  • Asymmetrical blades: These blades have a longer and narrower surface area on one side, which provides a more powerful stroke with less effort. They are usually found on high-angle paddles.

  1. Paddle material: Kayak paddles can be made from a variety of materials, each with its own advantages and disadvantages:

  • Carbon fiber: Carbon fiber paddles are the lightest and most expensive option. They are very strong and durable, and provide excellent performance on the water. However, they are also the most expensive option.

  • Fiberglass: Fiberglass paddles are a good compromise between weight, price, and performance. They are strong and durable, and provide good performance on the water. They are also less expensive than carbon fiber paddles.

  • Aluminum: Aluminum paddles are the heaviest and least expensive option. They are also the most durable, and can withstand heavy use and abuse. However, they are also the least efficient, and can tire out your arms quickly.

  1. Paddle weight: The weight of your paddle can affect your paddling experience, especially over long distances. A lighter paddle will be easier to use and will tire your arms less quickly. However, a heavier paddle may provide more power and stability in rough water. Here are some general guidelines for paddle weight:

  • High-end carbon fiber paddles typically weigh less than 25 ounces (700 grams).

  • Fiberglass paddles typically weigh between 25 and 35 ounces (700-1000 grams).

  • Aluminum paddles typically weigh between 35 and 40 ounces (1000-1100 grams).

When choosing a paddle, it's important to find a balance between performance, price, and weight. A good paddle should feel comfortable in your hands and provide the right level of performance for your paddling style and needs.




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